|
|
 BMR Health Calculator v. 1.0 |
| Release date: |
11/05/2007 |
| Author: |
Consumerstyle.com |
| License: |
Freeware Price: $0.00 US |
| Expiration: |
none |
| Operating System: |
Windows 2k,XP,2k3,Vista |
| Requirements: |
Windows 2000/XP/Vista, 1Mb disk space |
| Download size: |
571 kilobytes Install support: Install and Uninstall |
| Web site: |
|
|
Download BMR Health Calculator |
|
|
|
|
Rate this application
|
Report broken links
|
| Description: Learn how many calories you need to maintain your current weight or to lose weight with this Basal Metabolic Rate (BMR) Health Calculator from Consumerstyle.com.
Basal Metabolic Rate (BMR) is the number of calories your body uses up when you are asleep and is the minimum energy needed to sustain life. BMR is individual and influenced by factors such as age, weight, gender, activity, and environment. When BMR is multiplied to your activity level, you will get your total daily energy expenditure (TDEE) or calories needed to maintain current weight.
Knowing your BMR will help you work out the calories needed to maintain or lose weight. To lose weight, it is usually recommended to create a calorie deficit of 500 calories through a combination of diet and exercise. But make sure to consult with a doctor first.
This handy BMR Health Calculator lets you calculate your Body Mass Index (BMI) and then your Basal Metabolic Rate (BMR) without having to figure out any math formulas. You just need to select your gender, and enter your age, weight, and height. Both English and Metric measurements are supported. No need to convert kilograms to pounds and vice versa.
Then use your BMR to work out your total daily energy expenditure (TDEE) by multiplying it against your activity level.
Check out our website for information about activity levels, TDEE, BMI and BMR. Save your effort from having to do the math and download the BMR Health Calculator. |
|
|
|
Ratings:
|
There are no ratings yet.
Rate this listing yourself.
|
| Reviews: |
There are 0 reviews of this title by members and visitors.
Review this listing yourself.
|
|
Be the first! You can rate this application with just a few clicks.
Or you can rate it and add comments to make a review.
|
| |
|
Please report any broken link in this listing.
|
Featured Shareware Downloads
The Pill Box v. 3.0
Medication management for the homeownerOS: Windows 98,ME,NT3,NT4,2k,XP,2k3,Vista
$32.95 — try it free
|
Desktop U.S. Army Body Fat % Calculator v. 1.0
U.S. Army Body Fat Percentage Calculator for PC.OS: Windows 95,98,ME,NT3,NT4,2k,XP
$14.95 — try it free
|
The Appetizer Collection v. 1.0
The Appetizer Collection is the ultimate source of recipesOS: Windows 95,98,ME,NT3,NT4,2k,XP, Palm OS 1.0
$19.95 — try it free
|
As A Man Thinketh v. 1.0
As A Man Thinketh is a powerful philosophy that will make you achieve perfectionOS: Windows 95,98,ME,NT3,NT4,2k,XP
$19.95 — try it free
|
Many Ways To Cook Eggs v. 1.0
and Bread-Making, and other Valuable Works on CookeryOS: Windows 95,98,ME,NT3,NT4,2k,XP
$19.95 — try it free
|
Business Hints For Men And Women v. 1.0
Business Hints For Everyone is a set of laws for success in enterprise undertakiOS: Windows 95,98,ME,NT3,NT4,2k,XP
$19.95 — try it free
|
Golden Steps to Respectability, Usefulness and Happiness v. 1.0
Golden Steps to Respectability, Usefulness and Happiness OS: Windows 95,98,ME,NT3,NT4,2k,XP
$19.95 — try it free
|
Character-Building Thought Power v. 1.0
Is habit-forming or character-building a matter of mere chance or do you have itOS: Windows 95,98,ME,NT3,NT4,2k,XP
$19.95 — try it free
|
The Creative Process In the Individual v. 1.0
Troward explains in scientific terms, the sequence of creative actionOS: Windows 95,98,ME,NT3,NT4,2k,XP
$19.95 — try it free
|
131 Ice Cream Recipes v. 1.0
Homemade Ice Cream has not lost any of its good, old-fashioned appealOS: Windows 95,98,ME,NT3,NT4,2k,XP
$19.95 — try it free
|
(ID: 17195-42782)
|
Sponsors
|
RSS Feeds
